My Services
Individual Therapy
Individual Therapy
160$ for an hour session
I am in network with several insurance companies: Community Health Plan of WA, Coordinated Care, Ambetter, Premera, Lifewise, and Blue Cross. Always check to ask your insurance company to see if I am an In Network Provider though, as there are weird little differences between plans and I am not in network with all varieties of these plans. Ny NPI for checking is 1821828229. Ask me more details for checking with Blue Cross, Lifewise, and Premera plans. It’s annoying, I know, sorry!!
I also have a few sliding scale spaces available for those in financial need. Please reach out to me if you’d like to talk about utilizing the sliding scale option.
Group Therapy
Therapeutic Support Groups
120-200$ for the full 8 week series
Group therapy can be an affordable alternative to individual therapy, but it’s also wonderful for many reasons besides that.
It’s a container to create community around vulnerable pieces of your experience that might feel a bit too raw to disclose with others, and it can serve as a space to practice sharing and listening in a more structured way with the support of a therapist. I wish more people knew how great groups are!
Thursdays 5:00-6:30, $10-40 Sliding scale
In this support and process group, we will deepen our relationship with the symbolic dimension of our consciousness by sharing dreams, engaging deeply with others' dream shares and offering our own associations to the dreamer using the Ullman Method of dreamwork. This isn’t a therapy group, more of a facilitated sharing space.
Drop in style (not a series).